Body Groove, 9:30am
October 10 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Thursday, repeating until December 19, 2019
Monday’s at 10:30 am and Thursday’s at 9:30 am. You can even do it in a chair!
If traditional workouts aren’t giving you the results you crave… Body Groove routines will change everything!
Moving and exercising your body should never be a punishment…
Instead, it should be fun, enjoyable, stress-free and relaxing… something you can’t wait to do, and you don’t want to stop… Oh, and did I mention, it is INSANELY FUN!