Carol Spaw is our new “Fit for Life” fitness trainer at the La Pine Activity Center, and on Wednesdays at 1pm you can find her in the main activity room, teaching people how to get moving and become stronger at any stage of life.
Originally from Iowa, Carol moved to La Pine about 15 years ago. She currently teaches Piyo (a combination of Pilates and Yoga) and spin classes at Anytime Fitness in La Pine. Through her business, All in Fitness, Carol teaches online and outdoor classes.
Fit for Life includes moving your body and utilizing weights and other workout equipment.
  “My main objective is to get people stronger, and the class can be as easy or difficult as the person wants.,” says Carol.  “The class is geared for all fitness levels, there’s no special equipment required and I ask that students just dress comfortably be ready to move and meet new friends!”
“Even though this is a new class, I think it’s going to be a good fit for the Activity Center,” said Carol. Through her Community Fitness she can do classes at your business for employees and the public.
“I really do enjoy working with the community and bringing health and fitness to everyone. We live in a beautiful place, so get fit and go out there and enjoy it!”